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Treat your body, mind, and spirit to achieve optimal health and wellness. We embrace all medical and alternative approaches to reach the same goals of health and nutrition; empowering our clients with the knowledge and confidence to integrate a hollistic lifestyle.

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The Spa

Acupuncture

Only high quality, single-use, sterile Japanese needles are used in acupuncture sessions.

Every session includes pulse and tongue diagnosis, healthcare assessment, and dietary/ nutritional consultation.

Organic Chinese and Japanese herbal formulas may be recommended to supplement acupuncture sessions.

When appropriate, a session may also include use of microcurrent, moxibustion, magnets, cupping, essential oils, rock therapy, electromagnetic heat therapy, and ear seeds.

Services

Massage Therapy Deep TissueDeep tissue massage helps break-down adhesions in muscles to relieve pain and restore circulation. To do this, deep direct pressure or friction is applied across the grain of the muscle sarcomere.This is an oil based modality. Chinese herbal liniments and aromatherapy can be incorporated at the client's request.Clients are draped with a linen sheet at all times.Shiatsu/AcupressureJapanese for "finger pressure", Shiatsu uses finger and palm pressure techniques to open the body's acupressure points and improve the flow of qi. Shiatsu is a "dry" modality. Wearing comfortable, loose fitting, clothing is recommended.Hot StoneThe power of heat to soften tissue and improve circulation is the main benefit of hot-stone therapy. The stones also serve an energetic grounding purpose and are often used with aromatherapy to realign the body's energy centers (chakras). Hot stone sessions are 1.5 hours.Thai MassageUsing a combination of stretching and direct pressure, Thai massage works the "Sen" lines to improve circulation promote inner balance. Comfortable, loose, clothing is recommended as Thai massage is also a "dry" modality.
Skin care tips

Acupuncture

1HR: $90.00

1.5 HRS: $130.00

20 minute herbal consultation: $30.00

*rates do not include herbs, liniments, or other supplemental products

acukylemiura_gmail.com

Massage Therapy

1HR: $75.00

1.5 HRS: $100.00

2HRSs: $145.00

30 minute Hands and feet:$40.00

jonathanhpang_gmail.com

*Cash, check, and credit cards accepted

Appointments

Kyle Miura LAc, DiplOM, MDiv, MSCP, MPH

Kyle Miura is a licensed acupuncturist in both Hawaii (ACU 862) and California (AC 12535) with national diplomas in Chinese Herbology and Oriental Medicine (#26332) (NCCAOM).

He is a graduate and faculty member of the Acupuncture and Integrative Medicine College (AIMC) in Berkeley CA, and is a doctoral fellow in Oriental Medicine at Five Branches University, San Jose CA.

Kyle has extensive experience working with clients suffering from depression, chronic pain, autoimmune disease, cancer and HIV/AIDS.

He has completed advanced study with Ba Xian Gong temple monk and acupuncturist Michael Hamilton, and sensei Hajime Nakane of Kyoto, Japan, to refine a gentle, painless yet effective style of acupuncture.

Kyle has been a registered yoga teacher (R.Y.T. #1198) for over 10 years, with teaching certifications in Integrative Yoga Therapy, White Lotus Vinyasa Yoga, advanced Hatha Yoga by Erich Schiffman, and Yin Yoga by Sarah Powers and Paul Grilley.

Kyle Miura

Jonathan Pang RN, NCTMB

Jonathan Pang is a nationally certified massage therapist (NCTMB) with over 10 years of training in Eastern and Western bodywork therapy. He has studied at Hawaii Massage Academy in Honolulu (HI), the Acupressure Institute in Berkeley (CA), and the TCM Thai Massage School in Chiang Mai (Thailand.)

He is a former manager of the Acupressure Institute in Berkeley (CA) and has worked at Abassa Spa at the Royal Hawaiian Hotel in Waikiki (HI). He has a B.A. in business administration from Chaminade University (HI) and a B.A. in public relations from the University of Hawaii, Manoa (HI))

Jonathan has been a teaching assistant for both Acupressure and Thai massage at the University of Hawaii Kapiolani Community College for the past three years.

He is also a registered nurse in the state of California.

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Acu FAQ

Acupuncture FAQ

What Is Acupuncture?Acupuncture is an ancient form of medicine that originated in China more than 2000 years ago. From China it spread to other nations in Asia but didn't gain popularity in the West until the mid-19 70s. Today acupuncture is becoming more respected by Western medicine. It is a widespread and well recognized form of alternative therapy. In fact, the World Health Organization recognizes 47 different ailments that acupuncture is effective in curing.There have been many studies that show a connection between acupuncture treatment and healing on many different levels. Allergies, asthma, arthritis, depression, fertility and migraine headaches are just a few of the many different conditions that have been shown in clinical settings to be helped with acupuncture treatments.Acupuncture is actually a group of different techniques that are used to stimulate specific points on your body. These points, called acupoints, are connected to your meridians. The meridians are energy pathways that run throughout your body. The meridians facilitate the transport of Qi (or Chi), the Chinese name for the energy that powers the universe.Meridians form a map over your body. Each point on your meridians affects a certain part of your body. There are points for motion sickness, sciatic nerve pain, anxiety and everything else one could think of. When Qi is blocked due to stress, poor diet and negativity, the blockage affects your health. By stimulating the acupoints that are related to your problems, the acupuncturist releases the blocked Qi and promotes healing.Although there are many variations of acupuncture treatment, the most commonly known involves the use of small sterile needles. These needles are inserted by an acupuncturist in specific acupoints. They are no bigger than a hair, and are disposable for safety reasons; the procedure is completely painless and without any known side effects if delivered properly. After inserting the needles, an acupuncturist will leave his patient to relax for 20 to 30 minutes. Then the acupuncturist will remove the needles and question the patient about the effects that he or she felt. In most cases, people report feeling a gentle tingling sensation at the insertion point, muscle relaxation and a general feeling of well-being. In addition to needle insertion, acupuncturists may also use pressure from their hands or a tool, herbal remedies and deep tissue massage to increase the flow of Qi.Depending on your specific condition, the acupuncturist may ask you to come back several times or he will be able to alleviate your problem within just a few sessions. Acupuncture treatments are completely customized to your needs. In addition to the treatment, the acupuncturist may also suggest that you take specific blend of herbs to help increase your healing.Acupuncture is completely safe when done by a trained practitioner. There are dozens of schools throughout the United States that offer training in traditional Chinese medicine and specifically in acupuncture. Acupuncturists must go through a rigorous certification process in order to obtain a state license to do business.Acupuncture is perfect if you've tried other methods of treatment available in Western medicine and haven't seen any results.What Is Traditional Chinese Medicine (TCM)?Traditional Chinese medicine (also known as TCM) includes practices like acupuncture, acupressure and herbal remedies. In contrast with Western medicine, traditional Chinese medicine seeks to create balance and harmony in the body. It's a preventative form of medicine. Instead of only treating the symptoms of any given condition, a Chinese medicine practitioner will work at treating the cause to prevent future problems.There are two important concepts in traditional Chinese medicine that sum up its approach to healing:• Harmony brings health, well-being and sustainability.• Disharmony allows for disease, illness and collapse.There are also several theories that come together to form the basis of traditional Chinese medicine. The first is the yin-yang theory. This theory says that everything in the universe consists of either yin or yang. These aspects are opposite. Yin is up, light, left, hot, stillness and substance. Yang is down, dark, right, cold, movement and function. Everything falls into one of these two categories and they must be kept in balance. When yin and yang are out of balance, disease occurs. There are diseases and health problems that are associated with having too much yin and there are those that are associated with having too much yang. Traditional Chinese medicine practitioners seek to restore a balance of yin and yang to your body.Another important theory in traditional Chinese medicine is the five elements theory. This theory says that all things in the universe are made up of a combination of wood, fire, earth, metal and water. Consider them the building blocks of the natural world. These elements form complex connections in order to create matter. Within the realm of traditional Chinese medicine, these five elements help a practitioner understand the connections between the body and the environment. Each of the elements is connected with different ailments and parts of the body. A traditional Chinese medicine practitioner will apply treatment to balance the elements in the patient's body.Qi (Chi), or life energy, is also a very important concept in traditional Chinese medicine. Qi runs through meridians within the body. It is constantly flowing throughout your body. When you are in balance your Qi flows freely and your health is good. But when something disrupts the flow, like stress, it can cause problems. Depending on where the Qi blockage is, it may affect your health in many different ways.There are two basic ways that the yin-yang, Qi and elements in your body can become out of balance. The first is through deficiency. Deficiency can be categorized as receiving less of the things that your body needs in order to thrive. For example, sleep and fresh air are integral to the body maintaining its ballots. The other major contributor to unbalance is excess. Excesses are too much of the things that you shouldn't have. Toxins in your environment, smoking cigarettes and overeating are all examples of excesses that can block the flow of Qi.Traditional Chinese medicine has many different practices like acupuncture, moxibustion, Tui Na (deep tissue massage) and cupping, which help release the blockages of Qi in your system.How Does Acupuncture Work?One of the most common questions when people are introduced to acupuncture is “How does it work?” Although acupuncture has been around for the last 3,000 years, there has only recently been scientific evidence that can verify its claims of renewed health and vitality.According to Traditional Chinese Medicine, the body is full of meridians that act as conduits for the flow of Qi, vital life energy. When Qi is blocked at specific points throughout your body, it causes disease and disharmony. By inserting needles at points along your meridians, an acupuncturist will release blockages and improve your health.The only problem with this explanation is that meridians don’t correspond to any actual lines discovered in Western medicine. For years, scientists in the West have been testing acupuncture to see if it works. Now that several studies have proven that acupuncture does help in a variety of situations, they are searching for an explanation.There are five basic theories about how acupuncture works based on current scientific theory.The first is the Neurotransmitter theory. This theory states that since acupuncture affects the higher brain areas it stimulates the secretion of beta-endorphins and enkephalins into the brain and spinal cord. The neurotransmitters are released into your system and have a direct effect on your immune system and energy level.The Autonomic Nervous System theory states that acupuncture releases norepinephrine, acetylcholine and other types of opioids. This affects your nervous system and reduces pain throughout your body.The Gate control theory says that acupuncture works because it activates the nociceptive receptors that prevent the transmission of signals. Once these signals are blocked, pain is reduced and the patient feels better.The Vascular-interstitial theory concerns the electrical system of the body. Acupuncture treatment stimulates the electrical system of your body. It creates closed-circuit transport within the tissues of your body. These transport pathways carry electrical energy between normal and distressed tissue.The Blood chemistry theory postulates that acupuncture can change the blood concentrations of triglycerides, cholesterol and phospholipids. This means that acupuncture has the ability to affect blood components and urge the body toward homeostasis and balance.No matter what the explanation is, the most important thing is that acupuncture does work successfully. Countless studies have proven its effectiveness in a variety of situations, from weight loss to migraines. How Do I Choose an Acupuncturist?Choosing an acupuncturist is a weighty decision. It is not only important to locate a provider within your local area, but you need to make sure that the acupuncturist that you choose is qualified and clicks with you. Since acupuncture is such a calming and trusting therapy, it is essential that you pick someone that you feel comfortable with, and can trust.There are two main types of acupuncturists, those who study medical acupuncture, and those who are licensed providers of traditional Chinese acupuncture medicine. Medical acupuncturists are simply doctors and chiropractors that have completed a course and 300 hours of training. On the other hand, a licensed acupuncturist has been through three years of schooling in the art of acupuncture, and has completed one year of internship.The benefits of acupuncture can be gained from a provider that just practices medical acupuncture, but for more in-depth or professional treatments, you would need a professionally licensed acupuncturist. When trying to find and choose an acupuncturist, it is important that you review all of your options and make an informed decision. When you take the time to find an acupuncturist that is not only qualified, but puts you at ease as well, the benefits you reap from the acupuncture therapy will be greater.
Massage FAQ No Frame

Massage Therapy FAQ

What should I expect during my first massage therapy visit? Your massage therapist will require you to fill out a health history form. Afterwards the therapist will begin by asking you general questions to establish what areas you would like worked on, if there are any conditions needing to be addressed and to determine if massage is appropriate for you. Your massage therapist may perform certain assessments and testing to evaluate your condition, and to see if you have any presenting complaints. Where will my massage session take place? Your massage or bodywork session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a table especially designed for your comfort.What do I wear during the massage? Depending on the primary technique your therapist uses, you may or may not need to undress. For a full body massage, most people undress completely. However, you may choose to wear underwear. Your massage therapist will give you privacy to undress, and you will be covered with a sheet and blanket at all times except the area being worked on.What do I do during a massage therapy treatment? Make yourself comfortable. If your therapist wants you to adjust your position, she or he will either move you or will ask you to move what is needed. Otherwise, change your position anytime to make yourself more comfortable. Many people close their eyes and relax completely during a session; others prefer to talk. It's up to you. It is your massage, and whatever feels natural to you is the best way to relax. Do not hesitate to ask questions at any time. How will a massage feel? It usually depends on the techniques used. Many massage therapists use a form of Swedish massage, which is often a baseline for practitioners. In a general Swedish massage, your session may start with broad, flowing strokes (effleurage) that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension. Often, a light oil or lotion is used to allow your muscles to be massaged without causing excessive friction to the skin. Do not hesitate to ask questions or mention if you feel any discomfort so that the massage therapist can use another approach or technique. Will the massage oils used make me break-out? We use hypoallergenic massage oils or lotions. However, if you have sensitivity to certain types of oils or lotion please bring it to the massage therapist's attention as most practitioners have an assortment of oils and lotions on hand. Is a massage always appropriate? No, there are several medical conditions that would make massage inappropriate. That's why it is necessary that you fill out the health history forms and before you begin your session. The massage therapist will ask general health questions to rule out if you have any contraindications to massage. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor's care, it is strongly advised that you receive a written recommendation for massage prior to any session. Your massage therapist may require a recommendation or approval from your doctor.How long will a massage treatment last? The average full-body massage treatment lasts approximately one hour. A half-hour appointment only allows time for a partial massage session, such as neck and shoulders, back or legs and feet. Many people prefer a 60- to 90-minute session for optimal relaxation. Always allow relaxation time prior to and after the session. How will I feel after the massage therapy treatment? Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days. Since toxins are released from your soft tissues during a massage, it is recommended you drink plenty of water following your massage. Massage therapists sometimes recommend a hot Epsom salt bath that encourages the release of toxins that may have been stirred up from the massage treatment.

Home

The Spa

Services

Skin care tips

Appointments

Kyle Miura

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Acu FAQ

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